Recordings stay on your phone
Recordings and clips are not uploaded to Night & Air’s servers. Device backups and exports you choose can create other copies.
Active beta · iPhone + Android
Understand your snoring.Find what helps.
Record your nights. Build a baseline. Test one habit. Keep what helps. Start with tonight, using the phone you already have.
Your phone is all you need. No extra hardware required.
Your baseline
→
One habit test
→
Keep what helps
How it works
One step at a time.
From your first night onward.
Observe your usual nights. Test a focused change. Keep the habits that appear to help.
Tap a screen to see it in detail. Example data illustrates the beta journey.
01 / Record tonight
Start with an ordinary night.
Place your phone face down near the bed, keep the microphone clear and connect it to power. Choose a start delay, then start recording.
Recording runs on your phone. Saved snoring clips stay there.
02 / Review in the morning
A little context makes the night useful.
Complete a short morning check-in. Review your Snore Score, explore the Night graph and listen to available snoring clips. Your first report gives you something to explore while your baseline builds.
The Snore Score is 0–100. Lower means less detected snoring.
03 / Build your baseline
Seven qualifying nights. Your starting point.
The app gathers usable main-sleep recordings with completed morning reviews. Your baseline describes the pattern before you change your routine.
Seven qualifying nights can take more than seven calendar nights. The app tells you when another steady night is needed.
04 / Try one tune-up
One change. A fair comparison.
Review the recommended tune-up, follow its simple action, and keep recording and checking in. Sleep position, nasal comfort and evening habits are examples of things you can test.
Most tests use seven qualifying nights; some use five. Keep other habits steady.
05 / Review the result
Let the comparison guide you.
See how your tune-up compares with the baseline. The result may show improvement, no clear change, a mixed pattern, or a need for more nights.
You choose what to keep after reviewing the result. Improvement is not guaranteed.
Results you can use
A clear result.
Even when nothing changes.
The app compares the same Snore Score across your baseline and tune-up. Clips and morning context help you understand the nights behind it.
“No clear change” is useful information. Review it before deciding whether to keep a habit, try something else, or collect more nights.
These are illustrative beta results, not evidence of a promised improvement.
Keep what helps
Useful habits stay.
Your next test stays simple.
Keep a helpful tune-up as a quiet habit reminder. It can sit alongside your next test without turning your evening into a checklist of competing experiments.
One active tune-up.
Keep helpful habits steady while you test one new change.
Read the side-sleep setup guide
Active beta · join in
Start with
your own nights.
Try Night & Air on iPhone or Android. Follow your own nights and help us improve the app with your feedback.
- Explore your first usable report the next morning.
- Build a baseline over seven qualifying nights.
- Test one habit next. Most tests need seven qualifying nights, and some need more.
This is an active beta. Screens may change. A useful comparison takes time; results are not guaranteed.
Get the beta on your phone
Follow the steps on your platform’s beta page to install.
Register for the beta
Leave your email and we can contact you about access. Registration does not install the app.
By registering, you agree to email about beta access and participation. You can ask us to stop at any time. Privacy notice. Registration does not install the app.
Your beta registration is saved.
We can now contact you about beta access. This has not installed the app. If an invitation for your phone is available above, you can use it now.
Privacy & perspective
Your nights.
Clear boundaries.
Check-ins and scores: your choice
Choose whether to sync your profile, check-ins, scores and progress. The privacy notice explains analysis and app usage sharing settings for each phone.
Read the privacy notice →General wellness support
Understand snoring patterns and compare everyday changes. Sound gaps do not show whether breathing stopped, and a low score cannot rule out sleep apnea.
Read the wellness boundaries →FAQ
The useful details.
Stated plainly.
Can I join Night & Air now?
Night & Air is in active beta. Use the iPhone or Android invitation when it is available in the beta section. Otherwise, register your email so we can contact you about access for your phone. Registration does not install the app.
What does the Snore Score mean?
The Snore Score runs from 0 to 100. Lower means less detected snoring. It summarizes detected duration, loudness, sound timing and clustering. Compare several nights; a low score or quiet recording cannot rule out sleep apnea.
Why seven qualifying nights rather than seven days?
A baseline needs seven usable main-sleep recordings with completed morning check-ins. Recording quality, unusual nights and missing reviews can mean extra calendar nights. Main-sleep comparisons need at least three recorded hours; the app tells you when more nights are needed.
How long is a tune-up?
Most tune-ups use seven qualifying nights. Some use five. You test one change at a time, keep the rest steady, and may be asked for more nights if the comparison is not clear.
What if there is no clear change?
The app reports no clear change when the comparison does not show a convincing improvement. You review the result before deciding what to keep or try next. An unclear result is not proof that a change can never help.
What is Airway Foundation?
Airway Foundation is optional guided practice for comfortable breathing and mouth, tongue and throat movement. Start with simpler habit tests; Foundation is a later option or something you can choose when available. Progress is reviewed every 28 days. Skip a nasal step if blocked or uncomfortable.
Can I keep a habit while trying another tune-up?
Yes. A kept habit becomes a reminder alongside one active tune-up. Keep helpful habits steady so that the new comparison focuses on one change.
Does my audio leave my phone?
Night & Air does not upload raw audio or snoring clips to its servers. Original overnight audio can be removed after clips are saved, depending on recording settings. Device backups and exports you choose may create other copies. Non-audio sync can include summaries, check-ins, progress, analysis and app usage. Sharing controls differ by platform; see the privacy notice.
Can Night & Air diagnose sleep apnea?
No. Night & Air is a general wellness and coaching app. Sound gaps do not establish breathing pauses, and a low Snore Score cannot rule out a medical condition. Discuss witnessed pauses, gasping or unusual daytime sleepiness with a healthcare professional.
Is every beta feature free?
iPhone TestFlight purchases are test transactions and do not charge you or carry into the public app. Android access and any purchase terms are shown in its testing flow. Beta registration does not promise free lifetime access; a future public subscription is a separate choice.