Observe
Record overnight and review the Night graph and saved 30-second snoring clips. Snore Score runs from 0 to 100: lower means less detected snoring, not a medical assessment.
A guided snoring wellness app
A complete snoring tracker, with a clear system for what to test next.
Record overnight, complete a morning check-in, and see your Night graph, Snore Score, and short clips. Build your baseline, test one habit at a time, and keep what appears to help.
iPhone + AndroidNo extra hardwareOvernight recordingSnore Score + clips
Track. Test. Keep.
The tracking is built in. The testing is what makes it useful.
Start with seven qualifying, reviewed baseline nights. Then compare one tune-up at a time with the same recording and scoring method. Most tune-ups need seven qualifying nights; some use five, and your calendar time may be longer.
Test
Choose one focused tune-up after your baseline, keep the rest of your routine steady, and record as usual. Today keeps that one test in focus. See the beta section for installation and access details.
Keep
Review the result, including “No clear change.” Useful kept tune-ups become reminders, while the next tune-up remains your only active test.
What the app can test
A broader pattern, one change at a time.
Night & Air offers focused tests around nasal comfort, sleep position and setup, evening habits, and rhythm or consistency. Optional Airway Foundation offers mouth, tongue, and breathing practice later in the journey, or when you choose it. Each clue helps frame a question; it does not identify a medical cause.
Explore the likely-driver mapNasal / airflow
Saline nasal rinse, nasal dilator, warm humidification, and allergy reset.
Position / setup
Side-sleep setup, neutral neck, and head elevation. Device comfort supports clinician-prescribed equipment.
Evening habits
Earlier dinner, alcohol-free window, irritant-free evening, caffeine cutoff, and wind-down.
Rhythm / consistency
Sleep schedule, morning light, daytime movement, routine consistency, and travel reset.
Honest resultNo clear change.
The recorded nights did not show a clear difference. Review the result before deciding whether to retry, keep, or stop the change.
Built to be honest
Not every idea deserves to become a habit.
Night & Air compares the detected snoring pattern with your baseline and adds morning context. A result reflects the nights included; it does not prove why snoring happened. Keep what appears useful without growing a list of simultaneous tests.
Compare tracking with focused testingInside the app
One action tonight. A useful review tomorrow.
These are actual screens from the beta demo journey. Example scores and progress illustrate the interface, not a user outcome.
Your data, your choices
Audio is processed on your phone.
Saved recordings and clips are local to your device. The original recording may be removed after clips are exported, depending on the app’s retention setting. Optional device backup and deliberate audio sharing are separate choices. Non-audio sharing can send summaries, inferred scores and check-in information to Night & Air. Detailed analysis and app usage follow the controls described in the privacy notice; the choices differ by platform.
Read how recordings and app data are handledWellness, with clear boundaries
Built for everyday snoring you would like to understand and quiet down.
Night & Air is a general wellness and coaching app. It does not diagnose, treat, cure, mitigate, or prevent sleep apnea or any other medical condition. Concerning signs deserve a professional conversation first.
Active beta · iPhone + Android
One clear next step starts here.
Explore the beta on iPhone or Android. Use an available installation link, or register your interest for the platform you use. Once installed, start with your baseline and share feedback as you go.
Beta features may change. Registration saves your interest; it does not install the app or guarantee immediate access. Installation and purchase details are in the beta section.